Commitment

Committed people make things happen- they don’t say they are 100% committed and then fail to take action. They don;t make excuses, instead they create solutions and see opportunity. The most common excuse with commitment is money. If you really say you are 100% committed, I can tell you now, money will not be an [...]

Commitment2019-03-18T00:11:12+00:00

6 week count down: Fitness model comp

I now have just over 6 weeks until I compete in my 2nd fitness model comp, it doesn’t seem real that I can live this absolutely incredible life, travelling round the world, staying in beautiful locations, being able to work, pursuing my passion and of course be able to prepare myself for a fitness model [...]

6 week count down: Fitness model comp2019-03-15T08:21:42+00:00

Routine

I have mentioned routine in several blog posts now, that’s honestly because I believe its so beneficial to have one. I find especially in the morning. It helps me have the best and most productive day. I wont go into too much detail on my routine in this post, however I find that when I [...]

Routine2019-03-02T05:08:10+00:00

Fitness Model Prep

Prep Round 2 The last couple of months living in Thailand have been incredible. I am now back in Bali and really looking forwards to another brilliant month, in the warmth by the sea.  I have a lot of work to do, but it honesty doesn’t feel like work when you love what you do [...]

Fitness Model Prep2019-03-02T12:16:13+00:00